Is your child getting their Forty Winks?

We’ve all heard the studies about how important sleep is. As adults we definitely notice our body slow down and our mood change if we have a few late nights, but what about our children?

The latest research says that adequate sleep can help children fight obesity, avoid colds, illness and increase their concentration at school. The studies suggest that sleep is essential to good health. Kids that get enough sleep have fewer learning problems and attention issues and when kids don’t get enough sleep it directly affects their mood and behaviour.

Last year we had so many problems with our youngest, Orlando. He’s 6 and due to our crazy lifestyle and hectic hours, he just wasn’t getting enough sleep. He had minimal self control and was constantly fidgeting at school. When the school teachers suggested his behaviour was not normal for his age, I started taking his terrible sleep routine more seriously. Wow, what a difference it made!

It’s obviously crucial to nurture their sleep habits, so how do we make sure our kids are getting what they need?

It’s not always easy, especially if your little one is a night owl or has trouble getting off to sleep.
There are definitely things you can do to help your children sleep. You can use lavender oil on the soles of their feet, you can limit their screen time, you can wear them out with sport activities and numerous other tactics. However, the most important tool to help your child have a good night sleep is to make them feel safe and happy in their bedroom.

Their bedroom should be their sanctuary, it should make your child feel comfortable and content, they should be surrounded by their special things and feel like their room reflects their personality. Kids love to be involved in the planning and decorating of their own space and by letting them help, they feel a sense of ownership and pride in their space.

So what do you need to create the perfect bedroom for your little one? Let’s start with the most important thing – the right bed.
Forty Winks have been the sleep experts for more than 30 years, they know beds and they can help guide you to the right one. The variety nowadays is vast and beds come in lot of sizes and styles. Consider the age and size of your child now, but also think of how much they will grow in 5 years and future proof your purchase by thinking ahead.

Before you decide on the bedroom furniture, have a good look at your child’s belongings, assess how much storage space he/she needs and how he/she will use their bedroom space. Does he/she need extra storage space for a large toy collection? Do you have teenager that needs somewhere to study? Do they have friends sleepover often where a trundle-bed or bunk bed would be handy? Do they have a small room that need to be multi-functional?

By simply choosing furniture that fits your needs and offers the right storage solutions you can create an organised and serene space.  Creating a place for everything helps your child to be neat and tidy and put their belongings away. Sleeping in chaos is not relaxing, having an organised space bring a sense of calm and makes it easier to relax.

Let’s have a look at some great furniture solutions for all your kids, from their first big bed, to shared spaces and the teenage years.

If you have a little bookworm, a bed like the Pluto would be perfect. It’s crafted from solid Victorian Ash and with its built-in shelves there is space for all your kids book right next to them in bed. It also has a trundle which is handy for sleepovers.

PLUTO / Forty Winks
PLUTO / Forty Winks

If your child shares a bedroom with a sibling or is simply a social butterfly who has lots of friends over frequently, the beautiful French style SNOW bunk bed might be the perfect option. It is a slanted design with a single bed on top and a double bed on the bottom, it also has a trundle for extra sleeping space.

SNOW | Forty Winks
SNOW | Forty Winks

If space is tight, the Quantum Loft bed packs a lot into its smart design. It only requires the floor space of a single bed, but it is a complete sleep / work / study / play solution. With a loft bed, desk and utility area, wardrobe storage and toy storage it really is the workhorse of kids’ beds!

QUANTUM | Forty Winks
QUANTUM | Forty Winks

The ODYSSEY is a great option for kids or teens. It has under bed storage and a ‘secret’ compartment in the bed head, perfect for stashing diaries and special things. This range has a fabulous range of matching storage solutions such as the 2-drawer bedside table, 4-drawer tallboy and study desk.

ODYSSEY | Forty Winks
ODYSSEY | Forty Winks

The ARC is a great choice for kids that don’t like the dark, it has a bookend bed head with built-in LED lighting so the kids can quickly and easily access the light without having to leave the safety of their bed. This king single sized bed also features a trundle and under bed drawers for extra storage.

ARC | Forty Winks
ARC | Forty Winks

As you can see, Forty Winks really do have you covered for all your children’s furniture needs.
Once you have determined your furniture you will need to choose a mattress. Take your child with you and let them lay on the mattresses and find what’s comfortable for them. Of course, you can be guided by the experts at Forty Winks, they will help you with the right fit for your space and budget. Keep in mind your child is growing fast and they will need the right support and comfort through these important growth years.

Bedlinen is also important, especially to some children who are sensitive to different textiles. Choose soft, warm and comforting layers that they can add or remove for their personal temperature control.

Lastly, finish with the decor. Ask them their favourite colour or talk about a theme for their room. We’re not talking about splashing Transformers or Barbie’s all over their room, choose a more subtle theme such as the ocean, the solar system or rainbows and unicorns.
If your child insists on a character theme, you don’t need to have licensed quilt covers and character cushions to get the look, think about the colours in that character and use them as your base to work from. For example, if your child chooses Mickey Mouse, you can work with red and yellow with a splash of black.
Personalise their space with family photos, framed art, baby mementos or special belongings. Give them a place to display their latest Lego creation or school art project.

Creating a bedroom with your child will give them a sense of ownership and make them want to spend time in there. Ultimately, that’s what we want, and that’s what will help them relax and sleep like a baby!

I’m happy to say, after making a few changes to Orlando’s bedroom like adding some comforting elements and removing some stimulating ones, he sleeps like a baby and is a much happier, calmer and attentive child.

Happy Shopping!

Hayley x

Disclosure: This post was written by me in partnership with Forty Winks. I only work with brands that I personally love and think you will too. Thanks for supporting that brands that help me keep Mum Little Loves alive.

My obsession with Linen!

If you follow me over on INSTAGRAM you would have seen and heard me raving on and on about linen lately.
No, I am not sponsored by the Linen industry, is that even a thing?
I just truly, madly, deeply love it!
My bedroom is layered with linen sheets, linen quilts and linen throws …


I can see you rolling your eyes out there, like I’m all a bit crazy about this linen stuff. This is what I say to you – Don’t knock it till you’ve tried it. I challenge you to sleep in it for a few weeks and not love it!

I swear I sleep better!
I find it cooler in winter but still warm enough to keep me comfortable when hubby blasts the air-con so cold we are all shivering.
I love the way it drapes over your body with a gentle weight and super soft texture.
And the best part, I have embraced the crumpled look, it looks luxurious and inviting and I can’t wait to jump into my  bed every night. Apparently, neither can the rest of my family who are frequently found hanging out in there too!


I wasn’t sure whether the linen was laced with magic unicorn dust that makes you feel all warm and fuzzy or if there is an actual reason why they are so good, so I asked the gorgeous Julie from Bed Tonic to give me all the info. Here’s what she had to say …

Why is linen considered by many to be the ultimate fabric for bedding?
Linen is a 100% sustainable fabric grown from the flax plant. It requires very few pesticides and fertilisers during its growth cycle compared to cotton and uses a fraction of the water in comparison, making it much kinder to our planet. It’s incredibly buttery soft to sleep in and is a natural thermo regulator.

Linen is cool in summer and warm in winter, why?
Linen’s fibres are hollow grass like straws compared to cottons dense fibres. This allows air to flow naturally around your body in the heat and yet cosy warm under layers in the cooler months!

I’ve read that linen is good for people with skin conditions or allergies, is this true?
Because linen uses few pesticides, fertilisers and toxic chemicals to harvest, it is low allergenic making it kind to our skin.

How long should our linen sheets last?
Although our linen is still grown, harvested, spun and woven in much the same ways as earlier days, it is now put through an extra process called soft washing where the linen is washed with pumice stones after the garments and bedding have been made. This is similar to stonewashed jeans whereby it softens the fibres making it buttery soft from your first sleep.

However this process does shorten the life of the fabric somewhat as you don’t have to wash it for years to soften it anymore like in the olden days.
It also depends on how many sets of sheets you rotate on your bed. We have many customers who love their linen sheets so much they wash and dry them and put them straight back on the bed so obviously these would wear out quicker but you should still expect to get a solid 5 years plus from your linen.

Do they require special care?
Linen is not as fussy as it seems. It is pre washed before you sleep in it to avoid shrinkage. Warm machine wash and line drying is preferable but if you use a dryer keep the temp to warm or your linen will get very crinkled.

Occasionally I get a customer who says their linen has got stiff. This is caused by a build up of soap powder and a water only wash will strip the build up and make your linen soft again. Fabric softener is also ok.
If ironing is necessary (defeats the purpose of linen in our opinion), iron with a medium to hot steam iron. 

So there you have it, there is actual reasons why it’s so good!

If you want to try some for yourself, here’s what I can recommend as I have them in my own home, on my own bed …


Navy Ticking Pure Linen sheet set from Bed Tonic here.

Belgian Flax Linen sheet set from West Elm here.


Belgian Flax Linen Diamond Quilt and Pillowcases from Pottery Barn here.


Isle Linen Ruffled Throw from Her Shed here.
I also have the Capri Linen White & Natural Reversible Quilt from Her Shed which I am looking forward to using when the weather cools down, you can see it here.

I’m sure I’ll add to my collection and I’ll be sure to let you know what I think in the future.

Do you have linen? Are you as obsessed as me?
Tell me everything!

And Happy Shopping!

Hayley x

My week of presents 2017.

Having a birthday on Christmas Eve, a wedding anniversary on 2nd January and Christmas in the middle means that I get an overload of gifts all in one week.
Before you get jealous, remember … I don’t get anything all year and then it’s all bundled together in a short period, and speaking about bundles, hubby is often guilty of ‘bundling’ all the occasions into one present, but I won’t complain when the gifts are luxurious handbags!

Here’s my favourite things I received this year from my friends and family who know me well …

Spode Liverpool jug | Peters of Kensigton
Spode Liverpool jug | Peter’s of Kensington

I have been slowly collecting Spode for a few years now, I hope to have a full set one day. My family have bought me so many beautiful pieces and they added this beauty to my collection last year. I love it!

Purse spray | Chanel
Purse spray | Chanel

I received a few perfumes this year, including Elie Saab La Parfum, which I adore, and some Chanel No 5.
Perfume is always a lovely gift, but what I love about the Chanel perfumes is the purse spray packs which come with 3 x 20ml bottles and the refillable purse pack. They are so convenient for travelling or to keep in your handbag.

Rose Signature Earrings | PANDORA
Rose Signature Earrings | PANDORA

These cute earrings were from my parents-in-law. I have a similar yellow gold pair from Tiffany that I were often and they thought I would like these in the rose colour for something different. They were right!
I am actually really lazy with earrings and often leave the same ones in for days, I like small ones that I can sleep in and are crafted from metals that won’t aggravate my ears.

French House Chic | Thames & Hudson
French House Chic | Thames & Hudson
Art of the Bar Cart | Chronicle
Art of the Bar Cart | Chronicle

Books are one of my favourite things, but nobody buys them for me because I have a few and nobody can keep track of my collection, so I buy them for myself!
This year I bought myself these two, I haven’t had time to sit down and read either of them yet, that’ll have to wait till school goes back. I did have a quick flick of both and the pictures and styling look inspiring, I can’t wait!
Oh, and small details ….. I don’t actually have a bar cart (on the wish list).

Aura Manuka Honey Mask | ANTIPODES

I received a few items from the Antipodes range including the Grace cleanser, Reincarnation exfoliator and Aura Manuka Honey mask. They are truly beautiful to use, soft and gentle, perfect for sensitive skin. The mask was so soothing after a little bit of summer sunburn over Christmas.
I also appreciate the simple and stylish packaging in my bathroom.

Gold Polka Dot Apron | ANTHROLPOLOGIE
Gold Polka Dot Apron | ANTHROPOLOGIE

I swear my husband has the biggest grin on his face when he comes home and sees me in an apron. I’m not sure if its because he knows there is food coming of he just loves a gal in an apron.
Anyway, my girlfriend brought me back the sweetest apron and matching oven mitts from Anthropologie. It is totally adorable with gold polka dots and navy trim.

Blue & White spoon rest | William Sonoma
Blue & White spoon rest | William Sonoma

One of the handiest gifts ever!
My gorgeous friend brought me back a box of goodies from her vacation to America. It was full of the cutest things that she’d picked up on her travels, including a beautiful blue and white spoon rest. How did I ever cook without one? It saves so much mess and looks super cute too!
I couldn’t find the exact one she got, but I found this one that is similar.

Threads of Cosmos RNK | Camilla
Threads of Cosmos RNK | Camilla

I love Camilla kaftans, they are so beautiful and easy to wear. I dress them up with heels and statement earrings, or I dress them down tucked into jeans with flats. They are also fabulous for travelling as they pack into a teeny tiny space.
This is the newest one to my collection, I wasn’t sure about all the shades of purple at first, but as the Pantone colour of 2018 is Ultra Violet I’ve decided to embrace it.

Silver Droplets bracelets with charms | Coastalstyle Australia
Silver Droplets bracelets with charms | Coastalstyle Australia

I have worn this silver droplet bracelet nearly everyday for over a year, it still looks brand new and it’s very comfortable to  wear, the clasp design allows you to add charms easily and swap them out as often as you like.
It is also available in gold (on the wish list).
Coastalstyle Australia make handmade jewellery inspired by their coastal finds of shells and coral. They are truly unique pieces. My friend Pippa gave me a gorgeous fine silver charm with my initials stamped on the back to add to my bracelet, you all know how much I love anything personalised and this is no exception. I love it!

I also got the most amazing candle from my sister. It was made by a friend of hers and it has a collection of crystals buried in the wax for you to enjoy after the candle has burned. It has everything from rose quartz to amethyst. It really is beautiful.
Unfortunately she doesn’t have an online store, but you can find her on Instagram @live_in_your_light_

 I feel truly blessed to have such beautiful things and to receive so many thoughtful and luxurious gifts.
These are just a few of my favourites.
Show me yours, I’d love to see!

Happy Shopping!

Hayley x

Gift ideas for boys.

I don’t know about you, but the thought of filling my house with more plastic action figures and cars this Christmas is enough to put me in a serious tizzy! I can’t find the storage space for them, I can’t deal with tripping over them on the floor and I really can’t deal with forking out $50 for another bright orange and purple car that does NOT fit in with my decor.

I’m sure you are all thinking I am a total grinch of a mother and I should let my kids play with the toys that interest them. Don’t worry, I do … Orly has more Transformers than I have cushions, but there’s is nothing wrong with encouraging some wooden toys in neutral colours, or getting your kids excited about home decor items at an early age …. right?

I have two teenage girls aged 15 and 16 and a 6 year old boy.
The girls are so easy to buy gifts for, make-up, jewellery, clothes …. EASY!
Boys on the other hand, boys are impossible!

You all know I love sharing, so I’ve put together my favourite boys toys that we already own or that are on my list for Orlando this Christmas.

Orly loves to bake, it’s our special time together on a Thursday afternoon while the girls are at dancing. We make brownies, cookies and cakes. He has these Star Wars cookie cutters and he loves them.
FYI – nobody is allowed to eat R2D2 except him and he saves all the Chewbacca’s for his sister Bella.
I just noticed Williams Sonoma has released a special Christmas pack with the cookie cutters, apron and cookie mix.


I always pop in a pair of PJ’s. If you can manage to find a pair with one of their favourite characters that is also super cute then your onto a winner. Cotton On often have a great range, I personally love this Jungle Book pair.

Joshua PJ Set / Cotton On

You’ve probably seen the adorable mermaid tail sleeping bags that have been so popular with the girls, check out this uber cute shark tail sleeping bag that is sure to be just as popular with the boys.


Kids love to carry their stuff around, well my kids does anyway, he always has a backpack full of crap and that’s fine by me, as long as it’s not in my handbag, I’m happy!
This one from SunnyKids is super cute, it made from hardwearing neoprene and will be tough enough to contain all the boy stuff!


Orly has had these little wooden superhero’s for a couple of years now. He plays with them constantly and we have added to his collection as they bring out new characters. Great for little hands all the way up to older boys.


I was recently given one of these Wonderboom speakers. It really is the coolest little thing ever, I take it from room to room with me when I’m doing the housework, my teenagers take it outside around the pool (it’s waterproof) and I’ve been playing music in Orly’s room at night to help him sleep.
He prefers to fall asleep to familiar sounds instead of listening to the ‘scary wind’ outside.

Honestly, I can’t recommend this highly enough, everyone in the family will want one, in fact I’ve already got my eye on a pink one (just for Mum).


While we’re on the electronics, our kids seem to be using computers for everything these days, these caught my eye and I thought they were very cool. The Doodle Collection mouse has personality and I love that you can customise them with the included sticker pack.


Ok, enough with the electronics, how about some good old fashioned fun? When my husband saw this BRIO Labyrinth he was so excited, he had one when he was a little boy, which was quite a few years ago, this one has stood the test of time, Orly loves it too!

BRIO LABYRINTH (In stores by Christmas)

Not all plastic toys are terrible, Lego is still a favourite on every boys christmas list. I’m happy to buy it, it encourages their creativity and imagination, and I kind of love this big Chewbacca! He’s definitely on our wishlist this year!


Little boys love to mimic their Daddys, Orly’s Daddy is a builder and I’m sure Orly would absolutely adore this wooden tool kit personalised with is name on the box.


I hope you found something for the little man in your life!

Happy Shopping!

Hayley x